Notes from CBC podcast Why do we seek revenge?
Relish in anticipation but usually outcome doesn't produce expected emotional response.
Revenge keeps reasons for revenge on mind so can't trivialize to move on.
Benefits of revenge
1 makes you feel in control of your life
2 warning to third-parties that you can't be messed with
Planned revenge is less sympathized with compared to spontaneous revenge.
Seek apology rather than revenge.
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